meditation!

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Permalink Reply by The Black cat on March 8, 2009 at 12:54am

....I know it may be different with people who fine a way of meditation easy to them, i am just wanting ideas
if you guys dont' mind!...:D
thanks if you answer

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Permalink Reply by Anesa on March 8, 2009 at 2:08am

well i like to go outside where there are no distractions and sit on the ground in the middle of my field or down by my river and listen to nature. It really helps me

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Permalink Reply by The Black cat on March 8, 2009 at 3:27am

thanks, we got land, and its pretty nice when we move which is soon ill try that:Dany other ideas?

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Permalink Reply by Anesa on March 9, 2009 at 4:59am

you could also try meditative music my friend uses it he says it works fairly well but he is really good at emptying his mind and being able to concentrate. . . you could also try a ritualistic form of meditation ive done that myself too.

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Permalink Reply by unseelie man on March 9, 2009 at 5:16am

I usually have an incense i enjoy and calm music playing it works well for me.

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Permalink Reply by Haydnika DarkHeart-Northernstars on March 9, 2009 at 5:25am

Music... it could make us relax...

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Permalink Reply by Anesa on March 11, 2009 at 7:06pm

incense are good to use but make sure you know what kind to use some of them have different effects

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