last night like other few nights i coulnd't sleep...i think i have insomnia,and it's so fucking enoying...i try to read or do something to get some sleep but nothing haved worked..and in the morning i look like a dead person,and i'm tired all day...could you have some tips that i could sleep at night without waking up in the middle of the night and stare at the ceiling ..?pls help ...
Tags: help, insomnia, sleep
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