3 cups of hate 2 cups of tears 1 cup of blood and 1/2 cups of love but the blood and hate in your heart then mix toghter with a knife the blood and hate with the tears and love until nice and black drop a pinch of hurt bake at 66 degress in your heart until nice and hot you can tell it's done when it burns on your skin let stand until light black and hard sprinkle on a little more love don't eat at once it only serves 1 unloved kid the taste will be biter Iam sorry if you need this recipe